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Post-OP
Designed specifically for recovery after surgery, focuses on gentle, effective techniques to reduce swelling, speed healing, and improve results.
Here’s what your session may include:
✅ Gentle Lymphatic Drainage – Light, rhythmic movements to move fluid and reduce swelling.
✅ Fibrosis Prevention & Breakdown – Specialized techniques to prevent or treat hard scar tissue.
✅ Swelling & Bruising Reduction – Helps minimize discomfort and improve circulation.
✅ Incision Area Care – Gentle work around healing areas to prevent tightness (only when safe to do so).
✅ Improved Skin & Tissue Mobility – Keeps tissues flexible and promotes smoother results.
✅ Relaxation & Comfort – Calms the nervous system and makes recovery more comfortable.
Lymphatic
A lymphatic massage is a gentle, specialized treatment that supports your body’s natural detox and fluid balance.
Here’s what your session may include:
✅ Light, Rhythmic Strokes – Stimulates lymph flow without deep pressure.
✅ Targeted Pathways – Following your body’s natural lymph routes to clear blockages.
✅ Swelling & Puffiness Reduction – Especially helpful after surgery, injury, or inflammation.
✅ Immune Support – Encourages the removal of toxins and waste.
✅ Tissue Health & Healing – Improves circulation for faster recovery.
✅ Full-Body Relaxation – Calms the nervous system while aiding your wellness.
Sports
It combines deep tissue techniques, stretching, and targeted pressure to work on muscles, tendons, and connective tissues that are heavily used during physical activity.
✅ Targeted Muscle Work – Focus on the muscles you use most in your sport or workouts.
✅ Deep Tissue Techniques – Release tightness and break down adhesions. Assists in breaking down scar tissue, and aiding recovery after muscle or joint injuries.
✅ Stretching & Mobility Work Improve flexibility and range of motion.
✅ Trigger Point Release – Relieve “knots” and referred pain.
✅ Myofacial release to loosen connective tissue.
✅ Increases blood flow and oxygen delivery to muscles, helping you move more efficiently.
✅ Speeds up removal of lactic acid and metabolic waste, reducing soreness after workouts or competitions.
Great before or after workouts, competitions, or intense training cycles.
Deep Tissue/Sweddish
This massage blends the relaxing flow of Swedish techniques with the muscle-relieving power of deep tissue work — perfect for stress relief and tension release.
✅ Long, Flowing Strokes (Swedish) – Promotes relaxation and improves circulation.
✅ Firm, Targeted Pressure (Deep Tissue) – Works into deeper muscle layers to release chronic tension.
✅ Kneading & Friction Techniques – Break up adhesions and “knots.”
✅ Improved Range of Motion – Loosens stiff areas and supports flexibility.
✅ Stress & Pain Relief – Soothes both the body and the mind.
✅ Custom Pressure – Adjusted to your comfort level for a perfect balance of relaxation and relief.
Ideal for those who want to relax but also work out the tension.